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both of those varieties of carb blockers work by preventing the pancreas from generating enzymes that are needed to break down carbs. with out this enzyme, complicated carbohydrates can't be damaged down into scaled-down molecules the place they are easily absorbed because of the compact intestine, which implies that they go through your digestive
additionally, berries and greens are loaded with nutrients such as nutritional vitamins, minerals, antioxidants, and fiber that benefit your health; thus, you gained’t want to block these carbs from currently being absorbed anyway. This can cause gasses getting produced that lead to cramping, bloating, diarrhea, and flatulence. These aren’t ge